Group: General Diet & Nutrition

General Diet & Nutrition
Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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Joint Supporters

ephron228
ephron228
Posts: 2
Joined: 2003/12/30
United States
2006/01/15, 10:18 PM
HEy what is the use of Joint Supporters? Do they effect the use of other supplements? If no could you give me a good brand to use.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2006/01/16, 11:26 AM
Glucosamine/Chondroiton is one with MSM is an added bonus. Celadrin is also an option, and you can get it with MSM also. Add fish oil to the mix, preferrably in as high as a 6:1 EPA:DHA ratio if you can find it.

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