Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
hey i cant seem to access my ab program, ive scrolled down click on the 12 week ab program below my personal workout.
It just says program will start first monday after signing up but ive been doin the program for 2 weeks now and still no sign of the ab program. Any ideas?