Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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back muscles

bluice2u
bluice2u
Posts: 2
Joined: 2006/01/05
United States
2006/01/05, 04:42 AM
hey everyone im brandnew at this i need to kno how to get a nice back but i dont kno half of the workout lingo i so i need an explanitory workout plan for my back

much thnx