how do you use wights for push-ups

FreeTrainers.com Forums
General Fitness & Exercise
how do you use wights for push-ups

Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

jamier79 Posts: 3 Joined: 2005/12/05	2005/12/07, 03:25 PM I do not know how you can use weights for push-ups

5p829zr7wg Posts: 88 Joined: 2005/08/10	2005/12/07, 04:42 PM i use a book bag and i do them on three chairs to get a better stretch
	2005/12/07, 08:29 PM wear a backpack with weight....
jamier79 Posts: 3 Joined: 2005/12/05	2005/12/07, 09:46 PM Thank you
Tinnuk Posts: 291 Joined: 2005/12/19	2005/12/23, 07:26 PM you could also buy a weighted vest but they're kinda pricey. I bought one though and they're fairly good for not only weigthed push-ups but a variety of other exercises.