Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Back to basics

smak67
smak67
Posts: 84
Joined: 2004/02/03
United States
2005/12/03, 02:02 PM
I have been slacking for about a year now, but I am finally ready to get back on track. Just got myself a membership at Golds gym here in Spokane WA. So much to accomplish so little time. If anyone has a good time schedule I sure could use some time management 101.
Trying to juggle many things and stay on track is tough.
Any suggestions?

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Sean...
strive for excellence
bropie
bropie
Posts: 1,084
Joined: 2004/12/04
Canada
2005/12/04, 09:04 AM
make your own schedule. write it out and post it somewhere you will look at it alot, it will help you keep on track with your goals.