Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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plz help me out ppl!

akshayhaldipur
akshayhaldipur
Posts: 4
Joined: 2005/05/17
India
2005/12/03, 06:00 AM
Hey all, although i have been here a member since a long time but havent posted so many times yet!!! I really wana an honest answer. I am 18 yrs and 5'10inch, now i have got a decent physique, now i wana row taller at least two more inches , so i wanted to know that by lifting heavy weights does it stop mme from growing taller??? and what other exercises can u recomend me for growing taller ??? plz help me out ppl!!! And one major question is that does smoking also stops u from growing taller? cause i smoke about 4 to 5 cigs a ay??? plz help me bro's i wud really appreciate that!!!!
waiting for reply, cya
akshayhaldipur
2005/12/03, 06:53 AM
yes smoking is in fact one thing that cna stunt your growth....with correct lifting you should be fine...you're most likely done growing so just live with who u are...slight chance u might grow but i wouldn't bet my money on it.....gl