Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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concentration

bicep
bicep
Posts: 315
Joined: 2001/01/26
Canada
2005/11/30, 12:54 PM
ok guys I need some help...

I got my exams in 2 weeks, and I am horrible exam writer, not that I`m stupid (my mom told me so) but I get really stressed out and start to panic as soon the exam paper hits the desk.

Since, my gym is not open yet, I do what I can at home...skipping rope, pushups, etc to keep the stress level to the minimum....

But I was thinking if anyone knows of any herbs that reduce stress level and help with concentration during studying?

Thnx