Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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is 13 too young?

pumping_iron
pumping_iron
Posts: 2
Joined: 2005/11/21
Australia
2005/11/21, 05:15 AM
is 13 too young too be dumbbell curling 13kg each arm will it stunt growth? im really concerned about my brother his been doing weights for 8 months now and gained over 12 kg of muscle and lost bodyfat and only grown 2 cms any help?
2005/11/21, 06:52 AM
no, it won't.....curling doesn't do much in general for you....not quite sure how ur brother gained 12kg of muscle curling 13kg dbs...height is mostly determined by genetics...