Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

chest

november28
november28
Posts: 3
Joined: 2005/10/24
United States
2005/10/24, 10:33 AM
I need some serious help. I have been actively working out for a year. I have noticed that my left pec is larger and fuller than my right:surprised: I have heard of possible pinched nerves causing this, but I am not sure. If there is anyone who is having, or had, any experience with this then you know how dicouraging the non-symetrical feel is. I would appreciate any help. Thanks:(
Ghetto2k4
Ghetto2k4
Posts: 108
Joined: 2004/02/12
United States
2005/10/24, 10:48 AM
what is your chest workout like?
november28
november28
Posts: 3
Joined: 2005/10/24
United States
2005/10/24, 01:19 PM
TYPICAL; CABLE CROSSOVERS, INCLINE, DECLINE, FLAT.
Ghetto2k4
Ghetto2k4
Posts: 108
Joined: 2004/02/12
United States
2005/10/24, 01:23 PM
u doin all barbell or dumbell, u mixing them with using barbell and dumbells? if u using just the barbell stop all the barbell chest work & try using dumbells that will help your chest alot
november28
november28
Posts: 3
Joined: 2005/10/24
United States
2005/10/24, 02:09 PM
Thanks.