Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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cardio

bicep
bicep
Posts: 315
Joined: 2001/01/26
Canada
2005/10/13, 08:51 PM
hi

i need help with purchasing a cardio equipment.

3 choices are:
treadmill
ellipitcal
bike

are treadmills that hard on the joints ? even with the softer belt ? I used to jog a lot on all types of surfaces, without any problems but at the same time i do not wanna be suffering down the road when I`m old.

Also, did anyone used the treadclimber from Bowflex, from the commercial looks pretty good but it`s pricey CDN$3,000.

Thnx for your help