Group: I am overweight or obese

I am overweight or obese
Created: 2012/01/01, Members: 381, Messages: 6449

Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.

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hess_suma
hess_suma
Posts: 2
Joined: 2005/09/30
Germany
2005/09/30, 11:49 AM
hi all...
AM new to this site...am 26years old,married and am overweight now.(194pounds).i wanna lost weight as soon as possible..we are planning to have a baby ...please just help me how to work out..
about me..AM in Germany and working as a software programmer.evrytime in front of computer...can u help me??
Lonegirl
Lonegirl
Posts: 446
Joined: 2002/11/13
Canada
2005/10/02, 11:27 AM
Do not expect quick results...slow and steady with consitant dedication will give long term results.