Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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What foods should I eat?

copster
copster
Posts: 1
Joined: 2005/09/27
United States
2005/09/27, 11:54 PM
I workout Tues - Fri every week. I want to gain muscle mass and would like to know what kind of foods I should eat everyday to achieve this goal. Thanks ~ Roger:cool:

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Pain tastes like chicken...