Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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how 2 minimize fat gains while bulking..

bropie
bropie
Posts: 1,084
Joined: 2004/12/04
Canada
2005/09/17, 06:45 PM
http://www.bodybuilding.com/fun/topicoftheweek41.htm

great article stemming from a discussion in the forums. covers everything from diet, to training, to supplement use. a little long, but worth its weight in gold :)
Bighoss147
Bighoss147
Posts: 71
Joined: 2004/10/06
United States
2005/09/18, 03:12 PM
bookmarked, definently gonna be referencing that in two months once I have my BF% a bit lower.