Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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some fun......backets and stuff

bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2005/09/08, 07:36 PM
http://www.mtsu.edu/~mtcheer/prepclinic05/index.htm


Thats a clinic I helped teach, by throwing some grils around. Some of those girls are 20+ ft in the air.

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Friends don\'t let friends squat high...


People don\'t reach thier true potental, only those who seek it.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/09/08, 09:13 PM
Wow, keep those arms and especially your legs in shape. Your doing great!

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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan

Montreal Canada
fsdsk
fsdsk
Posts: 959
Joined: 2003/11/30
United States
2005/09/09, 06:48 AM
Basketweaving and Birdcalling??

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Every man hears only what he understands -Goethe
2005/09/09, 09:24 AM
very very impressive...I get a headache looking at how high those girls are.....
Ravenbeauty
Ravenbeauty
Posts: 3,755
Joined: 2002/09/24
United States
2005/09/11, 12:47 AM
Wow, that was cool. I showed my daughter what I used to do in highschool and then it was time to dig out the old yearbooks...hehe

Very good job Andrew, keep them girls safe..and yourself. :big_smile:

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Bettia.... You will only be remembered for the things that you finish, not the things that you start!

ravenbeauty@freetrainers.com

bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2005/09/11, 03:47 PM
yea its actually so much fun.


However alot of the athletisism was taken out cause of the ncaa. 25% of all insurance claims against the ncaa where from cheerleading......in the cheerleading sport last year their where 4 girls that unfortunally where drops, and 1 girls died....the others can't move from the neck down. So to keep the insurance nca/uca......had to change the rules for us. Now everyone follows the same rules.....so the playing field is "level".

This to us, would be like the nfl saying that line man can't weigh over 300lbs, and you can only run "this speed" no faster. Kinda sucks, but its eaither that.....or all of college cheerleading be "ground bound" meaning to stunting at all!

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Friends don\'t let friends squat high...


People don\'t reach thier true potental, only those who seek it.
bigandrew
bigandrew
Posts: 5,146
Joined: 2002/10/21
United States
2005/09/11, 03:53 PM
btw that shoudl be baSkets* not baCkets lol

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Friends don\'t let friends squat high...


People don\'t reach thier true potental, only those who seek it.