Group: Under 25 Club

Created: 2011/12/31, Members: 647, Messages: 8009

Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.

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6pack

smokeferrari119
smokeferrari119
Posts: 3
Joined: 2005/03/11
United States
2005/09/04, 10:47 PM
ok so i'm 15/male 5'11"...before i started working out i weighed 185..no i weigh around 160 and i'm very happy w/ that...i don't really want to lose much more weight...my gma thinks i'm anorexic lol...but i still can't c my abs even tho i can feel them...should i keep doing cardio to get rid of the fat...or do something else to get my abs to show? i'm sure this question has been asked before...but if u could answer me i'd greatly appreciate it
yadmit
yadmit
Posts: 4,670
Joined: 2003/10/05
Canada
2005/09/04, 10:53 PM
Yup... the question has been asked before. At least once, I think. :)

Anyway... do a fitbuddy search (It's at the bottom of the page) to find all you need to know about achieving the much coveted six pack.

Suffice to say, a six pack can be had two ways... super clean diet with exercise, or a walk to the beer store. Since you are 15 I would suggest the first. :)

Welcome to FT!

t

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smokeferrari119
smokeferrari119
Posts: 3
Joined: 2005/03/11
United States
2005/09/04, 11:19 PM
lol...so if i keep exercising(cardio) will i keep losing weight?
smallbig
smallbig
Posts: 86
Joined: 2004/12/27
Canada
2005/09/05, 01:29 AM
if you use burn more calories then you get you will keep losing weight.