Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Reduce Size Of Thighs

semerson52
semerson52
Posts: 40
Joined: 2004/01/08
United Kingdom
2005/08/17, 06:49 AM
What is the best exercise to reduce the size of your thighs?
bropie
bropie
Posts: 1,084
Joined: 2004/12/04
Canada
2005/08/17, 08:38 AM
i would think increasing your cardio and maybe upping your thigh rep training (ie to 10 or 12 reps) should cut down the size.
semerson52
semerson52
Posts: 40
Joined: 2004/01/08
United Kingdom
2005/08/17, 01:05 PM
Thanks.. but is there any easy exercises as for example squats where I can do them without any equipment and see a fair difference in size?