Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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fat into muscle?

ab-dan
ab-dan
Posts: 17
Joined: 2005/07/25
United Kingdom
2005/07/26, 02:01 PM
is it actually true that u can turn fat into muscle ?
if so how do u do this?
2005/07/26, 02:03 PM
Same way you turn lead into gold....You don't, its a myth. You burn fat off and build new muscle.

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Prayer for the day: Lord, help me to be the kind of person my dog thinks I am.


Charlie
ab-dan
ab-dan
Posts: 17
Joined: 2005/07/25
United Kingdom
2005/07/26, 02:30 PM
okay thanks for that i just needed to no dats all
sstump1
sstump1
Posts: 1,227
Joined: 2005/03/20
United States
2005/07/26, 02:33 PM
Lead into Gold huh? That sounds pretty cool...how is that done Charlie!
2005/07/26, 02:45 PM
Why stump, the same way you turn fat into muscle of course.

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Prayer for the day: Lord, help me to be the kind of person my dog thinks I am.


Charlie