Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Help Please

zach134
zach134
Posts: 3
Joined: 2005/06/09
United States
2005/07/23, 11:15 AM
Hey all :)

I had been working out every week with my fitness plan, was doing very good with it. I recently took a vacation for 3 weeks and had no time to workout, what should i do? should i just continue with my workout plan and ab plan from where i left off?
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2005/07/23, 03:46 PM
Just get back on your program. If you were making decent gains,it won't take you long to be back where you were.

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Mike
in Pensacola Now.
SurfsUp86
SurfsUp86
Posts: 17
Joined: 2005/07/22
United States
2005/07/23, 03:47 PM
yeah what he said