Group: General Fitness & Exercise

Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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ISOLATE AND SIZE QUESTION!!!

pharocious
pharocious
Posts: 10
Joined: 2005/05/05
Angola
2005/07/12, 08:12 PM
Hi, I just recently baught isoflex by allmax nutrition,,, payed about 80 $ canadain,,, anyways,,, i know isolate protein is better than the concentrated crap but i just wanted to know when i should use the isolate protein? for insane results,,, i train 5 days a week! i was thinking of just taking it right after my workouts and then get my protein intake from foods like tuna and eggs and chicked,,,, please help im spending alot of money to get big and i dont want to waste big money for no results ,,, tell me the perfect formula,,,, oh ya,,, i whey 175 lbs sometimes 180 lbs and im trying to build insane mass,,, i got pretty crazy strength but now i want the crazy size,,, thanks :):dumbbell::dumbbell::dumbbell: