Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
Fellow strenght atheletes,
Since the 8 week challenge is over maybe we should continue or chronicals in the PWL strength forum? This way we can continue to get new ideas and remain accountable for our efforts.
-------------- I am that
which must be feared, worshipped and adored. The world is mine
now and forever.No one holds command over me. No man. No god. I am ANIMAL! and that is enough.