Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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man boobs...and jelly rolls

daltonboy12
daltonboy12
Posts: 1
Joined: 2005/06/09
United States
2005/06/10, 01:11 AM
Unfortunately around the age of 11 i gained some weight i now have man boobs and a gut i way 160 and am only 14 i dont look fat with my shirt on but i dont like the way i look with my shirt off anyone got any tips to loose the man boobs and the gut fairly fast?
babydolwv
babydolwv
Posts: 80
Joined: 2005/02/23
United States
2005/06/10, 08:06 AM
If you do a fitbuddy search at the bottom of this... I am sure you will get that question answered.... fitbuddy search is awesome... :) answered alot of my questions.. without even having to ask!!! :big_smile:

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God wont give you anything you cant handle!
mikencharleston
mikencharleston
Posts: 1,585
Joined: 2002/01/09
United States
2005/06/10, 09:52 AM
dalton as said, there's a ton of hits with the search engine but I'm going to answer anyway as I had the same problem when I was your age I know the kind of emotional stress they can cause. Also you can do a google search for man boobs or gynecomastia. You're young and if you get on the right diet and work the devil out of your pecs you can turn some of that bulk into an asset. I don't mean just go through the motions but a real kick azz burn out chest routine.

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Mike
in Pensacola Now.