Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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trying to lose baby weight

kat13_17
kat13_17
Posts: 8
Joined: 2005/06/04
United States
2005/06/04, 01:14 PM
i had a baby boy feb 16 and don't seem to have time to do anything let alone exercise and eat right, infact he's sitting in my lap right now, so i'm trying to figure out how to manage eating right and exercise into my life
christineabba
christineabba
Posts: 9
Joined: 2005/03/20
Canada
2005/06/04, 07:07 PM
I have 2 children and I manage to work out every morning which is the best time for me. It is easier when they go to school or after Dad gets home from work but you have to make it part of your daily routine to set a good example for them to include exercise. I have recently become a personal trainer too to make a little extra money doing it.

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Quoting from kat13_17:

i had a baby boy feb 16 and don't seem to have time to do anything let alone exercise and eat right, infact he's sitting in my lap right now, so i'm trying to figure out how to manage eating right and exercise into my life
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kat13_17
kat13_17
Posts: 8
Joined: 2005/06/04
United States
2005/06/05, 10:53 PM
it's not that easy for me because i'm in college and i don't exactly have his father around infact his dad hasn't seen him since he was 3 wks old, so it's just a challenge to get through the day