Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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John Basedow

Luvthemtorts
Luvthemtorts
Posts: 190
Joined: 2005/02/16
United States
2005/05/30, 01:18 AM
O.K. please don't verbally beat the crap out of me for asking (a quick Google search shows this fellow is apparently widely hated), but I have to ask if anyone has tried his six pack ab video (or any of them for that matter). He has a phenomenal build and wonder if his programs actually work or if there might be some discreet pharmaceutical help going on there LOL!
I am painfully aware that there are no shortcuts but thought I would see if his programs could be another valuable part of my fitness quest.
From what I gather he does not advocate the large amounts of carbs that my FT program suggests (which I have questioned myself). Since he obviously has VERY well defined abs I am thinking he may know a thing or two but would truly appreciate others' opinions on the man and his products.
Many thanks in advance
2005/05/30, 01:56 AM
nothing in those videos is different from what you'd find on freetrainers...diet/exercise...