Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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I finally quit smoking :)

dvelswk
dvelswk
Posts: 192
Joined: 2005/05/07
United States
2005/05/29, 09:06 PM
Lol didn't know where to post it so I'm just putting it here. I have been a chain smoker since I was 11 and I'm 16 1/2 now, smoked about 1 and a half packs a day. I noticed that I have been stuck at weighing 185lbs for the past 6 months. I started smoke away about a month ago, and I already am up to 192 :). I guess since smoking decreases your appetite it keeps you from gaining weight. So for all you smokers, yes it is hard to quit, I did not really want to at all. But if you do, it will all be worth it if your trying to build. Take care.
princesslodgey
princesslodgey
Posts: 1,748
Joined: 2004/02/21
United Kingdom
2005/05/30, 06:46 AM
Well done on giving up smoking :big_smile:




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The path to righteousness is a cycle path
spamalope
spamalope
Posts: 149
Joined: 2004/12/20
United States
2005/05/31, 09:48 AM
Congratulations.

It's a toughy, especially when you don't "really" want to.

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_Shane

I dont have to outrun the bear - just you....