Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Is This Okay?

davidday
davidday
Posts: 79
Joined: 2005/01/28
United States
2005/05/07, 11:32 AM
I have a friend visiting Wednesday and he'll be here for two weeks. He wants me to show him the tourist attractions around here and I doubt I'll have much time to make it to the gym, so here's my question. My workout plan from this site is as follows:

Monday - back/calves
Tuesday - chest/biceps/abs
Thursday - legs/calves
Friday - shoulders/triceps/abs

But is it okay to change it, so that I get all my workouts in before he arrives? I was thinking of something like this:
Sunday - back/calves
Monday - chest/biceps/abs
Tuesday - legs/calves
Wednesday - shoulders/triceps/abs

This way I'll at least get my workouts in during his first week here (he'll be here for two weeks). I'll figure out something for the next week.

Thanks,



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Dave
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Eu procuro um amor que seja bom para mim...
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2005/05/07, 03:12 PM
Of course...thats the nice thing about training. A change is also refreshing, it wiil feel strange at first.

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Scales are for dead weight: We are not dead yet!
Still trying to find out how to do the Hollywood Free Press.

Ivan

Montreal Canada