Group: General Fitness & Exercise

Created: 2011/12/31, Members: 382, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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I love shoulders

Koi_Saisei
Koi_Saisei
Posts: 70
Joined: 2005/03/11
United States
2005/04/28, 02:07 AM
I just love training my shoulders, I really admire great defined shoulders and I have to keep forcing myself to not overtrain them!

I dont really know where this is going, I guess I'm wondering if anyone admires shoulders too, or if its just me.
dookz
dookz
Posts: 12
Joined: 2004/06/29
Australia
2005/04/28, 02:54 AM
Yeap, have to say they are one of the coolest muscles, apart from the "boxers-muscle" i think its called anterior serrus or something like that.
Alot of guys have HUGE uperbody's but lacking shoulders, and it's a shame, makes their chest look narrower from front on view.
2005/04/28, 05:34 AM
once a week...is all u need....

hope you're doing compound movements like barbell shoulder presses, push& press.....in addition to front and lateral raises.....


Shoulders help broaden your physique....and make you look more impressive...
timmstar
timmstar
Posts: 426
Joined: 2003/12/08
Australia
2005/04/28, 05:37 AM
i also love shoulders... i have been doing alot of rear laterals bent over, recently and its been making my chest look bigger and my tricep look bigger. shoulders r very much my favourite group allround i also got a fear of overtraining them lol i just love doing them military presses and lateral raises i could do em all day
princesslodgey
princesslodgey
Posts: 1,748
Joined: 2004/02/21
United Kingdom
2005/04/28, 07:02 AM
Shoulders! Brilliant!
I love 'em :love:

Really, really hate lateral raises, though. Hmmmmm.
bropie
bropie
Posts: 1,084
Joined: 2004/12/04
Canada
2005/04/28, 08:27 AM
:laugh::laugh: i just trained mine.. i love the tight feeling
bobosensei
bobosensei
Posts: 194
Joined: 2004/06/15
United States
2005/04/28, 11:38 AM
YES!

I like sexy shoulders and a sexy back.