Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
i lost about 30-40 pounds and i only weigh around 145 but it looks like i've got a bunch of flab around my stomach but im wondering if its as much fat as it looks. could it just be where its stretched out or something else? i don't see how i could have too much more fat.