Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Big Thighs.

carolt0604
carolt0604
Posts: 18
Joined: 2004/12/29
United States
2005/02/04, 01:54 PM
My daughter is 16 and she is very active. Does field hockey, softball, runs, works out at the gym etc. The only problem that she has is big thighs. She has a very small waist and them kinda like a J Lo butt and thighs. Are there any specific exercises or weight training exercises that she can do to shrink them a little.