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motivate me

inmyblood Posts: 16 Joined: 2003/03/23	2005/02/03, 12:49 PM help. i need motivation.. i just don't have it today.
bigandrew Posts: 5,146 Joined: 2002/10/21	2005/02/03, 01:01 PM ummmm get up put some clothes on go for a run/jog/walk! Only person thats gonna light a fire under your butt is you! -------------- My drinking squad, has a cheerleading problem!!
hecdarec Posts: 2,457 Joined: 2003/12/16	2005/02/03, 01:23 PM I can see your fatness growing over the computer. How is that? -------------- I agree with everything that Asimmer says.
inmyblood Posts: 16 Joined: 2003/03/23	2005/02/03, 01:40 PM ============ Quoting from hecdarec: I can see your fatness growing over the computer. How is that? ============= i think that works because now i am poking it.
asimmer Posts: 8,201 Joined: 2003/01/07	2005/02/04, 12:09 PM Seems a lot of people have been asking for a kick in the pants lately. Here is the long and short of it: Only you can make yourself eat right. Only you can make yourself workout. Even if you hire a trainer - you still have to make it to your sessions and do the work at home. Only you can make excuses about time, sleep schedules, work schedules, etc. I bet you find time to watch TV or Movies, time to post on freetrainers, time to loaf on the couch. If you honestly think you don't have any time - make a list of everything you do, every minute, for two days. i bet there are some lower priority things being done when you could be exercising. No one is forcing you to exercise, or to eat healthy. If you are striving for better health, a better quality of life, or a better physique than you have chosen this path. Quit whining. Get moving. Have a good attitude about it.It will get easier, but it is a battle of determination and consistency. The occasional cheat or slip-up or rest day isn't the end of the world. Look at your routine and see if you are being too strict or overtraining, or if maybe you have some emotional issue you don't want to face and you are babying yourself with food. This is your life, take responsability for it and where you want it to go. As bb1fit has posted before - it is this simple: a) workout b) eat healthy foods to fuel your body c) repeat. -------------- Get er done
DX14AG Posts: 1,055 Joined: 2004/07/22	2005/02/04, 07:08 PM good post assimmer DX
kakaroto Posts: 893 Joined: 2002/05/09	2005/02/04, 07:57 PM yeah... you the only one who can make you move that fat ass into the gym, not us :big_smile:
Anni313 Posts: 1,790 Joined: 2004/03/04	2005/02/04, 08:00 PM Kakaroto, there is a fine line between tough and abusive and I think your post crosses that line. -------------- Anni ******* Laissez les bon temps roulez!
Pritchard Posts: 1,212 Joined: 2004/03/02	2005/02/05, 11:27 AM Get the f#ck up and get the f#ck out! -------------- wax on, wax off
	2005/02/06, 04:53 AM asimmer lol that got me motivated for my early mornign leg workout....lol....::sucks it up:::... anni perhaps he has a future as a drill sergent in the army..... 'WHAT IS YOUR FATASS DOING HERE?'-black knight(referring to peter) :shot of a poor guy on his donkey::(overhearing it) 'he's my only form of trasportation...I like to spoil him'--Family Guy
	2005/02/06, 04:54 AM grr...what's with the face....if I wanted a said face I would have used it...annoying sometimes how it converts : and ( to sad face...lol
	2005/02/06, 04:55 AM sad*...slaps himself to yet another spelling error....
	2005/02/06, 04:56 AM for yet*...i am hopeless LOL
princesslodgey Posts: 1,748 Joined: 2004/02/21	2005/02/06, 06:40 AM menace, go and have a coffee, dear :big_smile:
	2005/02/07, 04:19 AM lol, tks princess...but I think too much caffein was my problem lol...made me all hyper
DX14AG Posts: 1,055 Joined: 2004/07/22	2005/02/07, 02:40 PM lol
princesslodgey Posts: 1,748 Joined: 2004/02/21	2005/02/07, 03:56 PM ok then, menace, go and have a beer :big_smile: -------------- herd mentality.
Anni313 Posts: 1,790 Joined: 2004/03/04	2005/02/07, 04:16 PM Wait for me! -------------- Anni ******* In my head, I am out of my mind....
	2005/02/07, 09:11 PM lol, sure why not