boring muscles

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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bigandrew Posts: 5,146 Joined: 2002/10/21	2005/02/03, 10:54 AM anyone have these.........I always forget to train my traps... I usully do them once every other week or so...and i'm geting to where I don't like bicep training lol( wow a guy that doesn't like bicep training! ) -------------- My drinking squad, has a cheerleading problem!!

bigandrew Posts: 5,146 Joined: 2002/10/21	2005/02/03, 10:54 AM opps, how'd it do that? -------------- My drinking squad, has a cheerleading problem!!
xxrajxx Posts: 423 Joined: 2004/08/12	2005/02/03, 10:57 AM shoulders I hate doing them, they seem such a chore to do
bigandrew Posts: 5,146 Joined: 2002/10/21	2005/02/03, 11:04 AM not whatyou hate.......but what is boring.......I don't like shrugs cause the only way you can train it is "shrugging' lol the back you can do rows,pull ups,dls, different grips for different areas.....same with chest, incline, decline, flat, flys etc....theres so many options. -------------- My drinking squad, has a cheerleading problem!!
hecdarec Posts: 2,457 Joined: 2003/12/16	2005/02/03, 11:12 AM wrists -------------- I agree with everything that Asimmer says.
Carivan Posts: 8,542 Joined: 2002/01/20	2005/02/03, 11:17 AM Forearms -------------- Still trying to find out how to do the Hollywood Free Press. Ivan carivan@freetrainers.com Montreal Canada
xxrajxx Posts: 423 Joined: 2004/08/12	2005/02/03, 11:25 AM I am with yeah sorry read it to quick I am with carivan and hec wrists/forearms ============ Quoting from bigandrew: not whatyou hate.......but what is boring.......I don't like shrugs cause the only way you can train it is "shrugging' lol the back you can do rows,pull ups,dls, different grips for different areas.....same with chest, incline, decline, flat, flys etc....theres so many options. =============
borpillicus Posts: 454 Joined: 2003/03/13	2005/02/03, 12:55 PM Wrists or abs. Man abs are tedious. -------------- Lift. Eat. Rest. Gain. ~Brad~
bigandrew Posts: 5,146 Joined: 2002/10/21	2005/02/03, 12:57 PM yea abbs are.......and i agree to forearms....blah lol -------------- My drinking squad, has a cheerleading problem!!
bb1fit Posts: 11,105 Joined: 2001/06/30	2005/02/03, 03:44 PM I'll agree with that...I absolutely hate doing biceps! I always moan and groan on bicep day. ============ Quoting from bigandrew: and i'm geting to where I don't like bicep training lol( wow a guy that doesn't like bicep training! ) ============= -------------- If you don't stand for something, you will fall for anything.... bb1fit@freetrainers.com
crispy01 Posts: 130 Joined: 2004/09/08	2005/02/03, 04:15 PM Abs are dreadfully boring to me.
princesslodgey Posts: 1,748 Joined: 2004/02/21	2005/02/04, 07:10 AM Core muscles. I think - it's been so long since I did them I can barely remember, but I'm pretty sure they were boring. I can just about convince myself that I can see (or will see soon) most of my muscles, but there's no feedback like that with core muscles. yawns
xxrajxx Posts: 423 Joined: 2004/08/12	2005/02/04, 10:36 AM stupid Q what are the core muscles
bigandrew Posts: 5,146 Joined: 2002/10/21	2005/02/04, 04:14 PM lower back, abbs, obliques........( what keeps you upright) -------------- My drinking squad, has a cheerleading problem!!
xxrajxx Posts: 423 Joined: 2004/08/12	2005/02/06, 02:58 PM thanks
DX14AG Posts: 1,055 Joined: 2004/07/22	2005/02/07, 02:25 PM To me, training forearms and traps are also boring. DX