Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

too cold to run

cobratoba12
cobratoba12
Posts: 17
Joined: 2003/08/10
United States
2005/01/21, 11:15 PM
i live in rochester ny and it is too damn cold to run and there is like 3 feet of snow....i have a member ship to a gym where i life but the cardio is always taken up. does ne1 have ne suggestions what i cood do in my house or garage for cardio??

--------------
Tobias



War does not determine who is right - only who is left.
doc4u18
doc4u18
Posts: 26
Joined: 2004/12/20
Canada
2005/01/22, 12:06 AM
skipping, jumping jacks, jumping, boxing......
froshman
froshman
Posts: 441
Joined: 2003/07/12
United States
2005/01/22, 01:58 AM
If you have a lot of room in your house, you could shuffle side to side real quick, i.e. shuffle to your left to the end of the room and then shuffle back and keep doing this for some minutes. This I believe also strengthens balance a little.