Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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is it true?

Lindsay22
Lindsay22
Posts: 129
Joined: 2004/12/09
United States
2005/01/07, 10:11 AM
I heard you burn more calories running in cold weather, rather than in hot weather...true??
I know that no matter what, keep your muscles warm...right?
xxrajxx
xxrajxx
Posts: 423
Joined: 2004/08/12
United Kingdom
2005/01/07, 10:24 AM
sounds true, but I am sure somebody will explain in more details
xxrajxx
xxrajxx
Posts: 423
Joined: 2004/08/12
United Kingdom
2005/01/07, 10:47 AM
excellent info Ravenwolf,
no need to train in this winter with my speedos any more :big_smile: