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Creatine?

snipura Posts: 70 Joined: 2003/12/04	2004/12/22, 10:41 AM i do mass gaining, should i try creatine, what does it do, do i gain or is it for cutting?
xxrajxx Posts: 423 Joined: 2004/08/12	2004/12/22, 04:04 PM hiya snipura do a search on creatine, there are tons of post, what it does how to take, what to look for everything is here good luck
kuzak Posts: 9 Joined: 2004/12/22	2004/12/22, 04:05 PM i take phosphagen formerly known as creatine it works really well
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/12/22, 04:18 PM You are eventually going to die anyway so do what you want. -------------- I am from Philadelphia, for all the people who keep posting the infamous where are you from thread.
kakaroto Posts: 893 Joined: 2002/05/09	2004/12/22, 04:28 PM LOL.....:big_smile: :big_smile:thats the spirit HEC
snipura Posts: 70 Joined: 2003/12/04	2004/12/23, 12:19 AM Message deleted by moderator due to unsuitable content for this board.
xxrajxx Posts: 423 Joined: 2004/08/12	2004/12/23, 04:53 AM Snipura thats low bro keep it clean :cool:
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/12/23, 07:25 AM Message deleted by moderator due to unsuitable content for this board.
snipura Posts: 70 Joined: 2003/12/04	2004/12/23, 08:25 AM my mother died 3 years ago
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/12/23, 08:46 AM I knew that would be your answer. -------------- I am from Philadelphia, for all the people who keep posting the infamous where are you from thread.
bigandrew Posts: 5,146 Joined: 2002/10/21	2004/12/23, 08:48 AM keep the gloves up -------------- The following, has not be approved by the FDA or FT, it was not meant to diagnose,treat,or prevent any diease(s) Please consult a moderator or doctor before using any of the suggestions or comments.
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/12/23, 08:49 AM where is golden gloves? Why do I always find myself in these situations? -------------- I am from Philadelphia, for all the people who keep posting the infamous where are you from thread.
snipura Posts: 70 Joined: 2003/12/04	2004/12/23, 09:45 AM Message deleted by moderator due to unsuitable content for this board.
thegqman Posts: 68 Joined: 2003/05/08	2004/12/23, 09:53 AM Can we please keep this forum somewhat courteous. This is a great fitness medium and would hate to see us all lose this as we have ALL benefited from this site. Thank you
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/12/23, 09:55 AM Never insult my wife again -------------- I am from Philadelphia, for all the people who keep posting the infamous where are you from thread.
bigandrew Posts: 5,146 Joined: 2002/10/21	2004/12/23, 07:41 PM snip, I know you have been on this sight long enough to know, creatine is disscused so much its a bore to answer anymore questions about. -------------- The following, has not be approved by the FDA or FT, it was not meant to diagnose,treat,or prevent any diease(s) Please consult a moderator or doctor before using any of the suggestions or comments.