Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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BigHood
BigHood
Posts: 7
Joined: 2004/11/24
United States
2004/12/01, 09:47 PM
Waz Da Best Protein Shake To Help Somebody gain weight
COVERHOG
COVERHOG
Posts: 1
Joined: 2004/12/06
United States
2004/12/06, 08:11 AM
WHAT ARE GOOD FOODS TO EAT FOR QUICK WEIGHT LOSS. HOW LONG SHOULD I DO MY CARDIO WORKOUTS EVERY DAY.