Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Dickersons

EricB
EricB
Posts: 48
Joined: 2002/03/08
United States
2004/11/23, 09:22 PM
Hey everybody... I have made myself a great new back routine, and I was wondering if I am doing my dickersons right... Should you keep your arms totaly straight or keep them bent a little?
Thanks...
Eric B.