Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Food Question

john.winstead
john.winstead
Posts: 1
Joined: 2004/09/22
United States
2004/09/22, 05:49 PM
I'm 19 and a college student in KY. Well I'm a first year student and we have to have a meal plan type membership. The choices we have to eat from are all fast food(taco Bell,Chick-fil-a,Subway,Pizza Hut) and a buffet type deal. This is where I run into the problem of trying to diet, I have some food in my room, but mainly just crackers or sandwich meat. ANY ideas for a type of diet plan or is this just hopeless. THanks
CristalBelle
CristalBelle
Posts: 1,389
Joined: 2003/06/27
United States
2004/09/22, 06:08 PM
Subway isn't bad...if those are your only choices go with that.
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/09/22, 06:21 PM
Subway is passable, it's just high in th carb dept. But like CristalBelle said, if that's the only choice go with it, stick with the turkey and ham, and you can always have the chicken breast with a salad and toss the bread.

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada