Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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walking

md_tausifhussai
md_tausifhussai
Posts: 1
Joined: 2004/09/15
India
2004/09/15, 06:44 AM
does walking or jogging or running reduce thighs,if no which is the best way to get bulky thighs among three
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/09/15, 08:47 AM
No, you cannot spot reduce. Running or jogging is cardiovascular activity.
Please fill out your profile so we may know your goals and give you more precise help. Welcome to freetrainers.

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada