Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Abs Workout

tinman1412
tinman1412
Posts: 19
Joined: 2004/08/17
United States
2004/09/14, 10:04 AM
I signed up for the Abs Program, but I don't get the exercises under my fitness plan. The site made me choose the other programs first, so I chose the "fat loss program" and then the 12 week abs. I would like to start working on my abs. Can someone please recomend an abs routine that has worked for them to get that coveted 6-pack and which exercises to do and not to do.