Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Personal Goals what are they?

lexballer13
lexballer13
Posts: 165
Joined: 2003/10/15
United States
2004/08/31, 05:55 PM
Just thought everybody could share what their goals are. I finally met one of mine I am down to 6% body fat and have put on 12 lbs of muscle not that anyone cares but go ahead and let everyone know what you are doin. I am in college studyin fitness and I am very interested.
lexballer13
lexballer13
Posts: 165
Joined: 2003/10/15
United States
2004/09/01, 07:10 PM
Thought so why is it that nobody ever respond to hardly any of my posts. I thought this was a support forum not a "oh lets not include everybody" forum. I guess that's what you get for FREE sometimes.