oh da pain, DA PAIN!!!!

Group: General Diet & Nutrition

Created: 2011/12/31, Members: 399, Messages: 16719

With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.

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dfly411 Posts: 1,352 Joined: 2004/03/04	2004/08/18, 01:43 PM It is quite possible that my arms will be immobile by the end of the day. Though it is a sign that everything I did in the gym yesterday was not futile, I still feel the need to complain. Thank you for listening.

t-babe Posts: 441 Joined: 2003/02/20	2004/08/18, 01:45 PM Your welcome, anytime. My fee is £50. Mastercard/Visa and of course American Express will do nicely. NEXT!
CristalBelle Posts: 1,389 Joined: 2003/06/27	2004/08/18, 01:53 PM dfly, I had a day that I worked my arms so hard, and when I woke up the next morning, I wasn't able to get out of bed because I could not use my arms they were so sore. Start taking IB Profin now...oh the pain!!:angry:
dfly411 Posts: 1,352 Joined: 2004/03/04	2004/08/18, 02:01 PM t-babe...that's highway robbery, I could never do 50...here, take 100. yes Cristal, I might end up in the medicine cabinet before it is all over with.:big_smile:
	2004/08/18, 02:03 PM Keep 'em movin lady fly. It really does help. -------------- Waterskis with buffalo Charlie
dfly411 Posts: 1,352 Joined: 2004/03/04	2004/08/18, 02:09 PM I keep stretching and swinging them, I am certain that my neice thinks I am a part chicken today.
hecdarec Posts: 2,457 Joined: 2003/12/16	2004/08/19, 09:17 AM Who is your niece? -------------- You can cover up the flaws on your body, but there is no hiding a flawed personality.
dfly411 Posts: 1,352 Joined: 2004/03/04	2004/08/19, 09:18 AM Haha...just caught that...all the arm flappage is screwing with my brain.
asimmer Posts: 8,201 Joined: 2003/01/07	2004/08/20, 09:00 AM Good job! You will feel better in a few days - just in time to do it again!!! Go for it! Rock hard chicken wings are better than school-marm arms any day! -------------- "Achieving worthwhile goals requires a consistent investment of time and effort on your part....The rewards you receive will be in direct proportion to the consistent effort you put forth." Brian Johnston, The Power of The Champions
Carivan Posts: 8,542 Joined: 2002/01/20	2004/08/20, 01:16 PM Try doing some hang kite gliding!:laugh::laugh: -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada
Anni313 Posts: 1,790 Joined: 2004/03/04	2004/08/20, 06:30 PM What about duct taping a chicken to a hang glider? Is that just as good? -------------- Anni ******* Hard work must have killed somebody