Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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High Protein Foods

Lamper73
Lamper73
Posts: 4
Joined: 2004/08/03
Canada
2004/08/05, 10:44 PM
Hi I'm looking for some high protein foods. With the Nutrition Tracker it shows what Levels you are at and what levels you should be at but does not give examples of food that whould get you to where you need to be.
Please if anyone knows a search by Protein Levels or something like that please tell me.
2004/08/05, 10:52 PM
Take a look in the nutritional message board at the grocery list for body builders.

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Waterskis with buffalo

How come we never hear the other end of the conversation with the\"can you hear me now\" guy?
Charlie
Lamper73
Lamper73
Posts: 4
Joined: 2004/08/03
Canada
2004/08/05, 11:13 PM
Thanks Great idea:big_smile:
Sidume
Sidume
Posts: 70
Joined: 2004/01/28
United States
2004/08/07, 01:29 PM
You could also check nutritiondata.com. I've found that one easier to use. It won't tell you which are high protein from a list, but it will cover almost anything you put in to ask about.

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Hey, I never clamed to bee the brightist brick in the boks.