Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Input weight used when doing pushups?

s2c4cg
s2c4cg
Posts: 4
Joined: 2004/08/05
United States
2004/08/05, 05:01 PM
Well, the title says everything, but I'll ask more specificely. How do I know what my "input weight used " is when Im only doing pushups, etc. I have no acces to anything, aexcept for the Band Flex in our basement, but I thought I would just start without any machines right now. Then when this is over, Ill go for the machines :cool:
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/08/05, 05:21 PM
You might want to enter the number of repetitions you did. Just for tracking purposes.

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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
scapina
scapina
Posts: 34
Joined: 2003/02/09
Canada
2004/08/06, 01:51 PM
yes, i put 0 for things like pushups and hyperextensions for now. when i feel i can add weight, i will. :) but i do try to always push myself as far as reps goes.
s2c4cg
s2c4cg
Posts: 4
Joined: 2004/08/05
United States
2004/08/09, 12:27 PM
So when we do exersizes like push ups, sit ups, etc. we should put 0 for the "input weight used"?
2004/08/09, 12:32 PM
yes

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Waterskis with buffalo


Charlie
s2c4cg
s2c4cg
Posts: 4
Joined: 2004/08/05
United States
2004/08/09, 12:37 PM
ok. Thank you