• FreeTrainers.com Forums
• Specific Diets & Nutrition
• what not to eat

Group: Specific Diets & Nutrition

what not to eat

XshaftedX Posts: 23 Joined: 2004/02/11	2004/07/30, 06:19 PM hello well i have been working out for a couple months now and i cant get this eating down very well, since it is really hard due to many reasons. i have tried eating whats on the bodybuilder list but i cant really afford it, so i was just wondering what is best NOT to eat, like sugar, caffine, soda, ect. i am looking to show the 6 pack so what should i avoid eating thanks
Carivan Posts: 8,542 Joined: 2002/01/20	2004/07/30, 10:17 PM Stop ALL processed foods....canned or in a box, and don't consume anything white. -------------- "A will finds a way, failure is not an option" Ivan carivan@freetrainers.com Montreal Canada
Philia2 Posts: 4,078 Joined: 2001/10/19	2004/08/01, 05:55 AM No white sugar in any form and no heated oil........... -------------- - Nina :o) Les Victoires éternelles sont celles du coeur. www.nme-pro.com
XshaftedX Posts: 23 Joined: 2004/02/11	2004/08/02, 10:28 AM okay well thank for the help, i will be diet and ft program today and any other input on what not to eat will be awsome thanks
goldengloves Posts: 690 Joined: 2003/09/19	2004/08/02, 11:09 AM ============ Quoting from carivan: Stop ALL processed foods....canned or in a box, and don't consume anything white. ============= What no egg whites??? No baked potatoes???? :( :( :( :(....J/K I get what you are saying.....
	2004/08/02, 11:17 AM I try to stick with "don't eat it if it comes in a box or a bag ready to eat". There are times when I must eat from a can. Tuna comes to mind. There are also times of year when fresh aint possible. GG a tater every now and then is better than a cupcake!! The main thing is avoid processed foods. The foods on the "grocer list" for the most part are cheaper than their processed counterparts. It just takes a little work and planning to use them instead. -------------- Waterskis with buffalos Charlie
the_cupcake Posts: 348 Joined: 2004/06/16	2004/08/02, 11:24 AM I resent this comment. I happen to be fresh. :surprised: And even though a tater has great qualities..it ain't better than me :( ============ Quoting from charlie826: I try to stick with "don't eat it if it comes in a box or a bag ready to eat". There are times when I must eat from a can. Tuna comes to mind. There are also times of year when fresh aint possible. GG a tater every now and then is better than a cupcake!! The main thing is avoid processed foods. The foods on the "grocer list" for the most part are cheaper than their processed counterparts. It just takes a little work and planning to use them instead. ============= -------------- The best victories are won not by adversity and brute force. Learn the enemy and overcome it. Now for the love of god...put the donut...DOWN!!! -cupcake-
	2004/08/02, 11:28 AM You are the first here to ever make me blush cupcake. I was refering to the little pink frosted ones. I'll say no more. -------------- Waterskis with buffalos Charlie
goldengloves Posts: 690 Joined: 2003/09/19	2004/08/02, 11:28 AM Ohh yeah, I've strayed away from any junk food...Most of the time I will just put a pretzel stick in my mouth and try to eat that for about 20 minutes to sooth my cravings :)..... To bad im not a fan of cupcakes, Never liked them.... Charlie like you, I have strayed away from prepackaged foods in a box or can...Natural tastes to much better except when it comes to peanut butter *yuck* Jif over natural anyday...But that explains why I dont eat it either..... For anyone wanting a tasty treat, Walmart has rice cakes that have like 50 calories and comes in a varieties of flavors with next to no calories, Good stuff...White Cheddar Rice Cakes RULE!!!
the_cupcake Posts: 348 Joined: 2004/06/16	2004/08/02, 12:30 PM charlie, tis alright, I was pulling your leg :P and besides, I lubs yew anyway. you blush? really? we need further evidence *nods* -------------- The best victories are won not by adversity and brute force. Learn the enemy and overcome it. Now for the love of god...put the donut...DOWN!!! -cupcake-
tennis15 Posts: 4 Joined: 2004/07/29	2004/08/02, 01:47 PM hey all i was j/w wat veggies r best for u like carrotes or corn and wat a/b a baked potatoe does that count as a veggie plz help me if u can and wat desserts r good for u i dont no anyone who can go w/o dessert whether it be one tiny no fat cookie plz help
frankieshamrock Posts: 8 Joined: 2004/07/26	2004/08/05, 07:48 PM have only 1 snack everyday , if u cant help urself, i have heaps of snack food- 2 times a dayand im in alright shape,,,u gotta work out though. when i wasnt workin out and eating snack food everyday i got fat, u gotta eat right aswell.:surprised: