Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Love handles

mnhsgrl
mnhsgrl
Posts: 16
Joined: 2004/06/21
United States
2004/06/24, 12:16 AM
I know i know a good diet...i was wondering if any body had any other ways beside a good diet that helps get rid of these problem area...this is the area i have the most trouble with and i will take any advice anybody is willing to give....THANKS
wwechick
wwechick
Posts: 8
Joined: 2004/06/19
United States
2004/06/24, 07:28 AM
Although diet is a big key in getting rid of the stomach flab, try encorporating some of the exercises listed on FT that focus on your obliques/waist.

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The body achieves what the mind believes.
wwechick
wwechick
Posts: 8
Joined: 2004/06/19
United States
2004/06/24, 07:28 AM
Although diet is a big key in getting rid of the stomach flab, try encorporating some of the exercises listed on FT that focus on your obliques/waist.

--------------
The body achieves what the mind believes.