Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Hmm.. Flexbands.

oscarg
oscarg
Posts: 198
Joined: 2004/04/05
United States
2004/06/19, 02:02 AM
It's like this...
http://www.thesportsauthority.com/product/index.jsp?productId=233853
athletic808
athletic808
Posts: 1
Joined: 2004/06/16
United States
2004/06/19, 03:15 AM
no i mean the rope version not the figure 8 one that one isnt that good.so does anyone know what kind of exercises i can do with the rope?:)
EmilyShelly
EmilyShelly
Posts: 35
Joined: 2004/06/18
United States
2004/06/18, 09:11 PM
Is there anyway to adjust one of those flexband things? My arms and legs aren't quite long enough to feel any burn, no matter how long I do it for or what excercise I'm doing... Any suggestions?
oscarg
oscarg
Posts: 198
Joined: 2004/04/05
United States
2004/06/18, 10:34 PM
don't know about adjusting it but do you want some excercises to use with a excercise tube...?

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- -¤--^]Suffer the pain of discipline or suffer the pain of regret!Success must be felt within before it can be seen on the outside.[^--¤- -
oscarg@freetrainers.com
EmilyShelly
EmilyShelly
Posts: 35
Joined: 2004/06/18
United States
2004/06/18, 10:41 PM
Umm.. Excercise tube? Is it shaped like the number 8 with handles on the end? If that's what you're talking about, then I would love some excercises... Greatly appreciated.