Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

Join group

Getting meals in....

Sweeny
Sweeny
Posts: 120
Joined: 2001/07/26
United States
2001/07/01, 03:20 PM
I started a full time job this week an I have found it near impossible to continue eating six meals a day. Does anyone have any tips on how to get my nutrition in?
BillK
BillK
Posts: 361
Joined: 2000/12/26
United States
2001/07/01, 06:07 PM
What kind of work do you do? How many breaks do you get per day? Usually there are three breaks two 10 mins and one 1/2 hr. If that is the case besure to eat each and every break.


~billk~
snowboarder_76
snowboarder_76
Posts: 144
Joined: 2001/05/27
United States
2001/07/01, 06:58 PM
Take some $ to GNC this tues through i think like friday and get a GNC card (no credit envolved,just discounts) Get some Myoplex Deluxe shakes and then some Myoplex bars. I have the same problem with school. They even have already mixed drinks. If your working out to achieve mucsle mass just get high protien things. (myoplex) They really are not that costly for what you get. Cause it could be hard to eat a steak or ciik a chicken on break.
kviros
kviros
Posts: 16
Joined: 2001/06/29
Finland
2001/07/02, 06:18 AM
I am facing the same problem. To tackle that, I take protein bars with me and I have always a shaker and my protein powder in my cupboard. I also try to schedule my meetings after or before my meal (whenever I am mastering the meeting schedule :-)

KM