creatine/glutamine

Group: Experienced Exercise

Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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snowboarder_76 Posts: 144 Joined: 2001/05/27	2001/06/22, 05:05 PM so take my Cell Builder (10g creatine,2g taurine and 200mg aminos) and L-Glutamine AFTER i work out, or does it matter when i take that drink?

archan Posts: 135 Joined: 2001/04/14	2001/06/24, 12:02 AM Didn't understand ur problem pls write in a proper sentence.