Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Upper thigh cellulite!

pam_graves73
pam_graves73
Posts: 2
Joined: 2004/05/30
United States
2004/05/30, 05:57 PM
I have been exercising religiously at least 5 days a week for over 2 years. I have lost and kept off 40 pounds since 2001. I'm fairly happy with where I am, but I still have puckering and cellulite just below my butt on my upper thighs. Is there any good way to work this out? I'm about 5'6" and weigh 142-145. I have pretty good muscle tone too. Thanks!
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2004/05/30, 10:44 PM
Diet has alot to do with cellulite. Cellulite is actually fat that is close to the skin. Unfortunately fat seems to show its ugly face on women closer to the skin's surface, where as on men, we get the love handles!
The only thing here is look at your diet and see where you can improve. Remember we cannot spot reduce.


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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada