Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 383, Messages: 54581

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Salt???

T-Had_T
T-Had_T
Posts: 6
Joined: 2004/03/07
United States
2004/05/19, 10:08 PM
One of my close friends said his dad didn't add any salt to his meals and lost 15 pounds doin the same things as an normal month. Is not addin salt a good way to help lose those extra pounds???