Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
hello,
i need some help. i am currently doing a circuit workout 3 days a week and cardio on the other 2 days, then i take two days off. i have a huge RV with lots of room and i am willing to spend some money on equipment - $200-$300 - but i'd like to keep it simple - dumbells and a bench? and come up with a workout for the first month and one for the second month... i don't do legs b/c they are already too big and running/biking keeps them that way.
can someone reccomend a circuit for the road with equipment limited to dumbells and a bench?
2004/05/12, 01:24 PM
Look into exercise bands. Do a google for price. Ft has a bands workout I believe.
-------------- Foolish consistancies are the hobgoblins of small minds.